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Just Ask Jase
/ 7 years agoJust Ask Jase: Mindful Eating
Hi Jase, Like so many people, I want to lose some weight that has crept on over the last couple of...
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Just Ask Jase
/ 7 years agoJust Ask Jase: Muscle Building Acids
“Hi Jase, What’s the deal with Branched Chain Amino Acids? My friends at the gym told me I should be taking...
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Just Ask Jase
/ 7 years agoJust Ask Jase: More Than A Grain Of Salt
Hi Jase, Salt gets a bad wrap most of the time I see it talked about, however there have been a...
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Just Ask Jase
/ 7 years agoJust Ask Jase: Do Paleo Diets Belong With The Dinosaurs?
Hi Jase, I’m after an expert opinion of paleo diets, and all this coconut craziness. Is it really that beneficial for...
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Just Ask Jase
/ 7 years agoJust Ask Jase: Beating The Beer Gut
Hi Jase, I am concerned with my husband’s weight. He is about 6ft 2in tall, and weighs 105kg. We both work...
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Just Ask Jase
/ 7 years agoJust Ask Jase: Return Of The Milk
Hi Jase, Are all kinds of milk good for your body? I thought almond milk was good for you, but then...
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Just Ask Jase
/ 7 years agoJust Ask Jase: Keto OS – Is it worth the hype?
Hi Jase, I’ve heard a lot of talk and seen advertising for Keto OS and have a friend currently on a...
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Just Ask Jase
/ 7 years agoJust Ask Jase: Dairy Dilemma – The Sequel
Hi Jason, After reading your previous article on which is better for health between full cream and reduced fat, it got...
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Just Ask Jase
/ 7 years agoJust Ask Jase: How Young Is Too Young?
Hi Jase, I’ve noticed you have been working with a lot of junior athletes lately and was hoping you could help...
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Just Ask Jase
/ 7 years agoJust Ask Jase: All Milk Is Created Equal… Isn’t It?
Hi Jase, I love following a “whole foods” approach to nutrition and really try my best to avoid processed foods, including...
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Just Ask Jase: Mindful Eating
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