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GRP 001: Multi-Sport Athletes

This week, Quincy and John discuss whether playing multiple sports as an athlete is an advantage with two college Lacrosse players, John and Kyle. Jase from Enliven Nutrition looks at how playing different sports impacts how your body metabolises food.

Enliven Nutrition

RPI College

#BetterThanYesterday show notes

At Grassroots Sports, we're passionate about all emerging sports. Our mission is to highlight sports that most people may never have seen or heard of before, and to help everyone on their journey in the sporting world - from fans to elite level athletes.




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