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GRP 002: Putting Down Sport

This week, Quincy and John are joined by RPI athlete Max, to chat about putting down sport for a period of time. Jase from Enliven Nutrition looks at how your body’s needs change when sport is put aside.


Enliven Nutrition

RPI College

#BetterThanYesterday show notes

At Grassroots Sports, we're passionate about all emerging sports. Our mission is to highlight sports that most people may never have seen or heard of before, and to help everyone on their journey in the sporting world - from fans to elite level athletes.




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