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GRP 041: Understanding Mental Health



In this week’s episode, Shaun and Jase are joined by Nathan Dearing to discuss mental health in sport, the importance of balancing both physical and mental health, as well as unpacking the stigma associated with mental health care.

If you or someone you know needs mental health assistance, please reach out to Lifeline on 13 11 14, Beyond Blue on 1300 22 46 36, or speak to your local GP.

At Grassroots Sports, we’re passionate about all emerging sports. Our mission is to highlight sports that most people may never have seen or heard of before, and to help everyone on their journey in the sporting world – from fans to elite level athletes.

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