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GRP 029: Off Season Training


Q and Mat are joined by Jase from Enliven Nutrition to talk about training in the off-season. Is it a time to rest and recover, or to further individual athletic advancement?

 

SHOW NOTES

#BetterThanYesterday Show Notes

At Grassroots Sports, we're passionate about all emerging sports. Our mission is to highlight sports that most people may never have seen or heard of before, and to help everyone on their journey in the sporting world - from fans to elite level athletes.

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